|here i have to pull with my right leg.... not fresh enough anymore to "campus" that move....|
i made my way twice up into the "einfisch-part" and went down second go on the big slap-move to the edge... (see pic below) that was nice... but then i climbed the ending for "training" again... was really tired when coming to the big slap-move, pressed like hell and felt like a ligament in my right knee (not the left from the hook!!!) "jumped" - it did not "pop"...
|powerhouse nico ready for the move i went down on link... crux-move4sure - even if you can go down on the mantel as well (as i did for about 20times....) !!!|
so again i managed to hurt myself... looks like (when i am tired) i can push just too hard... so hard that some part of my body has to give in... may i should stop climbing (when i am getting (too) tired...) - it's clearly not fun to hurt myself again and again...!!!
BUT i have an excellent "PLAN B" - a plan where i don't need to hook with my right leg.... in fact it's more a "PLAN A"... stay tuned.... ;)
|on the way to "Plan B".... which is more of a "plan A"|